We’re baaaaaack. After a brief hiatus, Lisa and I have recorded a new episode of Banter with Ben and Lisa. On this latest edition, we talk about exercise, and yes, I speak at great length about my current torture: P90x. The two of us discuss the program, especially the grueling yoga portion, as well as …
Tag Archives: yoga
ADVENTURES IN YOGA: Crow Edition
I think it’s safe to say that I am not a particularly strong or flexible person, which is why yoga may not be a perfect fit for me (check out my first time here). Nevertheless, that didn’t stop my friend Meeshie from trying to teach me a move called “Crow.” She videotaped my pitiful attempt, …